Reflection

When I went back to unit 3 and reviewed my personal assessment my first thought was how much has happened since that unit.  It has been a roller coaster time in my life.  Seems I just get one thing settled and then another three things pop up.

I gave myself a 7 in physical, 4 in spiritual and psychological a 9.  My score has changed somewhat because I have slacked off on going to the gym and taking my walks lately because I’ve been dealing with my mother who is ill.  My spiritual well-being has increased a bit because I have been praying more and having more meditation time.  My psychological has dipped a bit because it is very difficult dealing with the possibility of placing my mother in a home because we can no longer care for her.  So my current scale is 5 physical, 5 spiritual and 7 psychological. 

I have not been able to keep all of my goals as much as I like due to caring for my mom and my school schedule.  But I do think that I am more aware of my goals because I printed out my final and keep it on my nightstand so that when I’m planning my week I try to integrate my goals into the week.

This has probably been the most rewarding class that I have taken.  Other classes have helped me further my education so that I can be a better employee or helped me understand my role in the infection prevention department.  But this class has been the most rewarding personally.  

I think this class has opened my heart to show loving-kindness in a more complete manner.  I see things through a different view point.  I know have a goal of reaching integral health to be the best that I can be.